top of page

​A chair anywhere

Journeytraining to

240517_logofix_02.png
​Sit Bix®︎
​🪑

*Repeat rate 86%(According to our research in 2019) Original method

CONTACT formContact us
SITTBIX® is an original chair-based training program that has been offered nationwide since 2015.

"I want to refresh my body"

"I want to sweat"

But I don't have time / no place etc...

butare you OK! !

if there is a chair

can be done anywhereSITbics.(Sitvics)

to preparechair onlywill be!

 

 

The concept is...

Not just sitting on a chairlet's movecormorant!

BDFFA75D-918A-4966-8CBD-C563619E153F (1)
IMG_1861.JPG
IMG_1969.jpg
IMG_0268.jpg
▷Shinagawa Station Re-BOOT
▷Marubeni Corporation
▷Nordic Living Tools Store
▷郵船グループ 飛鳥クルーズ様

~3 POINTs~

 

Hold a chair, shake it, stand up"exercise equipment"Use as

    safelyThere is also a method while sitting.

Combining "sit" to sit and "aerobics" to move

    original methodbecome350There are more methods.

1000 peopleBased on the above counseling

    Depending on the amount of exercise and body shapecustomizationTimeless program structure

 

 

​*while you enjoy

Exercises and stretches that can be done at home or at workSouvenir included

Sitvics will continue toChange, Evolution, GrowthI'm going to do it!

=Sitbics®️ Training

"chair"

×

"I can do it on the spot"

×

"anatomy"

トレーニング

* We also do it at events, lectures, and companies.

□ Beautiful from the shoulder blades!・Rejuvenate!

□ Aim for beautiful skin and small face! ~ Loosen the “suture line” that connects the skull

□ Become beautiful in return! etc

Host company

Tokyo University of Agriculture, J-WAVE, TOKYO FM, Shibuya Hikarie Shibukatsu, FM Setagaya,

Tokyu BE (Futako Tamagawa store, Tama Plaza store), Shinagawa Station Shinagawa Inter City, Northern Europe, Living Tool Store, PRONTO, Futako Tamagawa Takashimaya, SECOM Kalea, Sento office, Akasaka Inter City, Chitose Karasuyama Handicraft Market, Tokyo Big Sight, etc..

□ We have many original plans for companies, such as beauty seminars, posture improvement, stiff shoulders, leg swelling improvement, and strength training for advanced users.

onlineBut it is possible. We're here to tell you that Sitvics are happening all over the world!

click!
372A674E-CDC1-46B8-ACFF-13F65EBFDBBC.jpe
Nordic.png
Secom.png
image1.jpeg
96F09009-755D-4B0A-8DF2-0ED4CBB58B01.png
image2.jpeg
image3.jpeg
be.png
IMG_6283.jpg
IMG_86272.jpg

▷Sitbix, a tool store for living in Northern Europe

https://hokuohkurashi.com/note/category/tokushuu/tokushuu-active/sitbics_1607

BFC85424-5CE1-4023-8F27-D0D844033475.jpe
46C50B27-0868-4FD2-8230-C99F677F979F.jpe
15356609-0C7F-4F70-83C3-E920A86AB0FC.jpe

© 2018 SHIRO GYM (Komazawa/Setagaya  Kamimachi) Personal training/stretching gym

■Business hours 8:30-21:30​Contact (Shirojim/Shirojimu)
bottom of page